Feel Better Psychology also provides Relationship Therapy and counselling.
Relationships are an important part of our mental health and well being. When relationships aren't going so well people often become disconnected and conflict often increases. There are many reason why relationships become strained ranging from life changes (such as having a baby or any new addition to the family), dealing with family issues (such as parenting issues or differences in views of discipline) to stress (such as financial stress) to interpersonal differences (where partners have differences of opinions on how to handle issues). Also conflict may arise when one partner is no longer satisfied in the relationship or wants and needs something more from their partner. Underlying issues such as concerns about trust, feeling unequal in the relationship or feeling unsupported by your partner may be lurking beneath the obvious day to day conflict.
Working out the relationship issues and difficulties requires thorough assessment of your relationship and individual differences. Following the Gottman framework Feel Better Psychology can provide you with the knowledge and tools to repair and rebuild your relationship. This evidence based approach provides a clear structure to manage conflict, strengthen contentedness and build a meaningful connection.
For more information about relationship counselling please call or email with your questions.
*Please note that consultations for Relationship therapy / counselling are not covered by Medicare and as such you will not be able to receive a rebate for this service.